Workplace Yoga
Give your team the gift of reconnecting to self and releasing stress from body and mind with our expert-led workplace yoga sessions. We typically run 1-hour sessions with 15 minutes of meditation built in, to leave your team feeling relaxed and refreshed.
Our yoga sessions are suitable for all levels. We can bring yoga mats and other equipment necessary to your place of work.
We can also tailor the style of yoga to your team’s preference, whether that is a slower, relaxing class, a more invigorating practice for fitness enthusiasts, or something tailored to the nature of your work, such as countering the effects of sitting at a desk, driving, heavy lifting etc.
Delivery
- Trial session
- One-off session
- Series of sessions
- In-house or remote (online)
- Off-site locations or special events like company townhalls/away days
We cover Northern Ireland and Republic of Ireland.