Standalone Services
& Workshops
Any service or workshop can be chosen as a standalone or one off offering. Option to mix and match workshops and services according to your company and team preference
- Workshop duration can be tailored to your needs, including shorter lunch and learn sessions, but we typically recommend 1.5-2 hours where possible.
- We offer a series of workshops for certain topics like nutrition, stress management and mindfulness where there are various topics to explore in each.
- One off sessions and block bookings are available for yoga, pilates, circuits, run club and meditation classes.
12 Month Corporate Wellbeing Package
Take the pressure off by having your employee health and wellbeing needs taken care of for the next 12 months.
Package includes:
- Pulse check – Employee engagement survey & report
- Custom wellbeing strategy & suggested roadmap
- x2 10 week blocks of yoga, pilates, circuits/HIIT or meditation
- x4 workshops of your choice spread over each quarter
- x4 on-site massage chair sessions spread over each quarter
This package can be tailored according to your preferences.
Wellbeing 1 Day Event
Give your team a boost with a wellbeing 1 day event.
Includes:
- x2 Workshops of your choice
- Yoga or Pilates session
- Breath-work and Meditation session
- Massage, reflexology or reiki therapist/s throughout the day for 1-1 treatments
- Healthy lunch
This event can be tailored to your preferences. Delivery can be on-site or off-site at a luxury hotel. If off-site, Nature Time can be incorporated to include an activity in nature such as journaling, artwork etc.
1-1 Drop-in Clinics
The below services can be delivered as a 1-1 full day clinic format. This style of delivery is well received by staff as the content is specific to them.
- Mental Health Check-In days (counselling)
- Financial Advice
- Physiotherapy
- Nutritionist Advice
- Massage Therapy
- Reflexology
- Reiki
Custom Events, Workshops & Services
We partner with you to create your ideal event, workshop or service. We can tailor each offering to your workforce and create something truly unique to your business. Delivery can be on-site, off-site at a luxury hotel, or steeped in nature. If you have a specific activity in mind, perhaps a guided hike or a dip in the sea, we’re well connected and can make it happen!
Trial Sessions Available
Book a trial session of yoga, pilates, circuits, meditation classes or on-site massage to gauge employee interest.